Passion. Inspiration. Health.

I'm fascinated by the kitchen as microcosm, as a playground for creating the tools and skills we need for life. We require sustenance. Preparing and eating food is something we must do every day, the question I pose to students and clients is how can we expand into this necessary act with as much joy, playfulness and presence as possible. What might change in our lives if we bring ourselves fully to the act of sustaining and nurturing? How might our relationship with ourselves and those we love adjust if we bring ourselves fully to this act of pleasure? Building upon a foundation of techniques, we can be present to the process and invite creativity, liveliness, play and inspiration into our kitchens and our lives.